Join date: Mar 21, 2018
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Dec 11, 2018 ∙ 5 min
Healthy Habits e-Newsletter -- HH go beyond nutrition & exercise! + chicken enchilada recipe!
Congratulations! You set your goals, worked hard, and transformed masterfully. You’ve implemented Healthy Habits and are a new, healthier...
Dec 11, 2018 ∙ 3 min
DO NOT wait until the new year to make a commitment to improve your health
The title could also be: DO NOT wait until the new year to make a commitment to lose weight (if weight loss is your initial goal...) Why...