November 26, 2018

Habits of a healthy mind form the backbone of every other health decision we make to create Optimal Wellbeing in our lives. They incorporate the full picture of how we think and make choices, whether they are healthy or unhealthy. If we understand how we approach our c...

November 24, 2018

WHY I AM THANKFUL FOR MY OPTAVIA COMMUNITY!

  • You allow me to pay it forward with the gift of lifelong transformation, one healthy habit at a time™. Because, when we awaken potential, we transform master

    fully. Being able to share this experience with you is a rewar...

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Healthy Habits eNewsletter -- Give Thanks + Thanksgiving Tips + Stuffing Recipe

November 24, 2018

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